117 Amazing Benefits of Guava Leaves for Skin, Hair and Health
No, doubt, the tropical fruit, Guava, rich with Vitamin A, potassium, lycopene and dietary fibre, has copious health benefits. Though we are, already, familiar with the benefits that can be reaped from this rich nutrients fruit, but many of us may be oblivious from the fact that its leaves also have numerous medical properties and plenty of benefits for skin, hair, and even for health.
Owning to have antibacterial, anti-inflammatory and antioxidants agents, guava leaves serve as a pain reliever. They are also beneficial for the treatment of many diseases or side effects of other drugs and medicines as they have chemicals like tannins, carotenoids, polyphenols and flavonoids.
Amazing benefits of guava leaves for skin, hair and health are listed below:
1. Weight Loss Therapy
Guava leaves are considered as therapists to loss the weight. They suppress appetite and prevent the conversion of carbohydrates or other complex starches into sugars which ultimately helps in preventing weight gain.
2. Valuable for Diabetics
The result of a research explicates that guava leaves reduce the activities of the alpha-glycosidase enzyme; the secretion of this enzyme beyond the limited level is responsible for diabetics. The guava leaves, however, are highly useful for diabetics as it prevents to stimulate insulin production; absorption of maltose and sucrose. These leaves are also beneficial to maintain the blood-sugar level.